This book has so many wonderful features! I utilized the reference appendix about how to prepare fruits and veggies the most. This was a great guide for helping me to prepare baby food that was age-appropriate for my daughter as she grew. The appendix has just about every fruit or veggie you can find listed in it, including instructions on how to freeze your baby food once it is made.
Several chapters are devoted to feeding your child each month (at 6 months, 7 months, etc). These chapters help parents to see what foods are appropriate to be introduced, and in which quantities. Ms. Yaron also makes it very clear that parents should consult their child's pediatrician and follow their instructions over any recommendation she makes in her book.
A large portion of the book is devoted to helping parents make healthy meals for their toddlers! I have not explored this section nearly as much as I would like. There are tons of recipes and meal ideas that will really help parents with picky eaters!
I have benefited from this book so much that I contacted the people at Super Baby Food and asked if they would be willing to sponsor a giveaway for my readers! They graciously agreed, and also wanted me to share that there will be a Super Baby Food App for iPhone coming out later this year, along with a 3rd edition of Super Baby Food in February 2011!
To enter to win your very own copy of Super Baby Food, leave a comment on this post letting me know how you would use this book! Do you have a baby just starting solids? A toddler who is eating you out of house and home because of store-bought toddler meals? Or a friend that you know would love this book? Make sure that your blogger profile is enabled with a visible email address, or leave an email where I can reach you in your comment!
The giveaway will remain open until 10pm Friday (eastern time). The winner will be chosen at random and notified via email!